Now Accepting New Students! Amazing Ladies Kickboxing Classes in Newbury.

4 Weeks of Ladies Kickboxing in Newbury
Build strength, confidence & fitness... Plus receive FREE boxing gloves & pads!...
For Just £87

“So fun, it’s addictive!”
Our Ladies Kickboxing programme is safe, effective, and designed to burn fat while building lean muscle. All in a fun, supportive environment.

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A Place to Train Without Pressure or Judgement

Our ladies only sessions create a supportive environment where you can train without feeling watched, compared, or rushed. Everyone starts where they are, and progress is encouraged.

Never forced.

Train With Women Who Support Each Other

Our ladies only kickboxing classes are built around encouragement, not competition. You’ll train alongside women who show up for themselves and each other, creating a positive community where progress feels shared and support is real.

Never forced.

Consistency, Structure, and Support That Works

This isn’t random workouts or boxercise. Our structured approach gives you clear guidance, steady progression, and coaching that helps you stay consistent and motivated over the four weeks

4 Weeks of Ladies Kickboxing in Newbury
Build strength, confidence & fitness... Plus receive FREE boxing gloves & pads!...
For Just £87

Dorota Zawisza

Such a great kickboxing workout! The coaches are super encouraging and know how to push you in the best way. The vibe is awesome—cool people, great energy, and the music keeps you pumped the whole time. Definitely recommend checking it out!

Pawel Trzcinski

I recently had the pleasure of attending Omega Fit Academy, and I must say, it has been a transformative experience for me. From the moment I walked through the doors, I was greeted by a warm and welcoming atmosphere that instantly made me feel at home.

William Gould

Been going for just over a year now, and I couldn't recommend it enough everyone is very friendly and welcoming and Brandon really nows what he is doing. He is more then happy to spend as much time making sure you understand and taking it right back to the basics. The progress I have made is not something I thought I could do and that is where it hasn't only helped me physically but mentally aswell boosting my confidence in my own abilities.

Mario Robertson

Omega fit academy has helped me improve aspects not only physically but mentally. You'll get something out of every class so highly recommend if you want to learn kickboxing, or just doing it to get fit, then there's something in it for everyone. Since I joined 2 years ago, I've made so many good connections and gained so much confidence that it's allowed me to do things more outside of my comfort zone and not give up.

Frequently Asked Questions

Most frequent questions and answers about our adult programme

I hate gym workouts, I find them boring. Will this be the same?

Is martial arts training boring?
Not at all. At Omega Fit Academy, our adult classes are fun, varied, and challenging. You’ll get fitter, relieve stress, learn real skills, and train in a supportive community that feels like a second family. That’s what keeps our students coming back

Is this suitable during menopause or hormonal changes?

Yes. Our sessions are structured, supportive, and adaptable to how you’re feeling on the day.
Many women find kickboxing helps with energy, mood, stress, and feeling strong again in their body.

What if I’m nervous or lack confidence?

That’s completely normal. Our supportive environment helps you build confidence step by step, both on and off the mats.

Is this just a short course or can I continue training?

The course is designed to give you a strong foundation and clear experience of how we train.
Afterwards, you can decide whether you’d like to continue — with no pressure either way.

I’m worried about being judged.

what’s the atmosphere like?

The environment is supportive, friendly, and judgement free. Everyone is there for the same reason. To feel better, Move better and, become more confident. There’s no competition, just encouragement.

Am I too old to start kickboxing?

Not at all. We have adults of all ages training with us, many of whom started later in life. Our classes are structured so you can train safely, build confidence, and progress at your own pace. Real improvement comes from consistency, not age.

What if I’ve had time off exercise or lost confidence in my body?

That’s very common and you won’t be alone.
We focus on progress, not comparison, and help you rebuild confidence at a pace that feels right.

Park House School, 239 Andover Rd, Newbury RG14 6NQ, UK

Omega Fit Academy

We are located at Park House School in Newbury.

Stop by and say hello!